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Danat Lawrence Moses who is Popularly known as El-Flash is Nigerian Afro-pop singer and TV presenter With Jos State Station PRTV he hails from Pankshin lLGC of Plateau State. After a massive acceptance of his last single "Salary" El Flash Started the new year with the long awaited Single which features Arewa award winning Rap artist B.O.C Madaki. The song is produced by Jtown Fast growing producer Brymes beat and is mixed mastered by Jtown must rated and award winning producer Clips Classic.

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- Governor Fayose believes the issue of Chibok girls remains a scam

- The newly-elected chairman of the Peoples Democratic Party (PDP) governors' forum also lambasted President Buhari

- He also noted that the IDP bombing was never a mistake
Governor Ayodele Fayose of Ekiti state has yet again, hit back at President Muhammadu Buhari, stating categorically that all his prophecies about him have come to pass.

During a live programme monitored in Lagos on Sunday night, Fayose lambasted the federal government and revisited the issue of Chibok girls kidnap, stating emphatically that it remains a scam.

He said: "I don't need the PDP forum to speak, I have always had my voice. I am not afraid of death or incarceration, death will always come.

"Everything I said about Buhari has come to pass."
Speaking on the issue of Chibok girls again, Governor Fayose said: "Chibok girls coming back is a ruse, the girls were trained to act for Nigerians.
"Chibok girls was orchestrated to take Jonathan out of office.
"How can 200 girls be physics students? And when they were found, they cant speak English."

The new chairman of the Peoples Democratic Party (PDP) governor's forum also argued that "the IDP camp bombing cannot be a mistake. The President should investigate before claiming it was a mistake.

"Ekiti state's IGR has improved, and i have allocated budget to agriculture
"The protest of the women against me is a political protest, they give them N500 each, that woman is a contractor.

"Hunger is ravaging the land, we are suffering, tell the president."

Bitterleaf also known as *Veronia Amygdalina*

In scientific parlance is an aborigine of Africa. It can be cooked, juiced or chewed raw.

Regular consumption of this vegetable helps to regulate blood cholesterol levels which is a risk factor for heart attack and stroke.

Bitter leaf is rich in proteins, vitamins, and minerals. Due to the presence of nutrients especially *Beta Carotene,

It controls the synthesis of female sex hormones. This allows women to stay younger and healthy for a longer duration of time.

Bitter leaf has been shown to significantly *lower blood sugar levels*. It does not only reduce blood sugar, it also helps to repair the pancreas.

The plant has been widely used and recognised for its efficacy in preventing malaria. *Drinking the juice alone is an antidote for malaria*.

Consumption of the plant is helpful in increasing milk production in breast feeding mothers. It increases appetite in anorexia(loss of appetite).

It is also useful in treating sleeplessness(insomnia) and boosting immune function. It can be utilised in the management of coughs, helminthiasis(worm infestations) constipation ,and as fertility inducers.

There are strong revelations that bitter leaf if incorporated in the diet can slow cancer growth and even kill cancer cells.