Ene Abah: Starting the Year on a Good Note…
By Unknown - Tuesday, January 03, 2017
Sometime last year, I started to look more into meditation and mindfulness. I was looking to reconnect with myself on a certain level, and I knew what I needed to do. My god mother and her husband are mindfulness meditation instructors and naturally I turned to them. My god mother gave me two books written by her husband on the subject. And guess...
