Check out actress working out at the gym
By Unknown - Wednesday, April 01, 2015
Tonto Dikeh has begun her intensive work out plan at Uzi's burn out.
Nollywood actress Tonto Dikeh announced that she was joining Uzi's Burn out, a boot camp owned by Ikechukwu's brother.
Uzi's Burn out is run my Uzikwendu, a macho fitness trainer and rapper. He is popular for whipping Banky W, Waje, Dj Xclusive and Ebuka Obi-Uchendu into great shape.
Uzi shared a video of Tonto on Instagram during a rigorous work out session "Tontolet killed the ropes today. Hard work pays off...just watch and see!!! Everyone has been killing the ropes . Goals are about to be achieved. Step by step !!! #battleropes #uziburnout #fatloss #core #gohardorgohome"
Tonto Dikeh has of late
"Feed your soul, trust your vibes.
Empower yourself, a strong mind is all well and good, but a strong mind and body is something amazing that many never achieve.
Your life should be your main interest, your job is just your job.
It is where you work, your life is where you live.
Your health is more important than your bank balance.
So next time you say you are going to start working out, eating right, or stop smoking, say exactly when. Don't procrastinate, when you die your gravestone will not read "Here lies a great procrastinator". People only really remember what you did. Someday or one day are as good as saying never. Be a great doer of things, not a great talker of gas.
Removed from what you have been told, do you really know who you are?
Empower yourself, a strong mind is all well and good, but a strong mind and body is something amazing that many never achieve.
Your life should be your main interest, your job is just your job.
It is where you work, your life is where you live.
Your health is more important than your bank balance.
So next time you say you are going to start working out, eating right, or stop smoking, say exactly when. Don't procrastinate, when you die your gravestone will not read "Here lies a great procrastinator". People only really remember what you did. Someday or one day are as good as saying never. Be a great doer of things, not a great talker of gas.
Removed from what you have been told, do you really know who you are?
When you stand in front of the mirror naked, with no make up that is who you really are.
Are you comfortable with yourself in all your glory?
Clothes are all well and good but we were born naked, and that is who we really are. Designer clothes, shoes and jewellery is who we are really not.
If you aren't happy with what you see then try working out and eating right. Also remember that it's Ok, when you look in the mirror and see no immediate change. Keep faith my friend, know that in time you will become comfortable with how you look. It starts with becoming master of yourself, physically and mentally. Stay focused when you are on the path. That's the difference between those who succeed, in achieving a positive perception of themselves, getting fitter, stronger, healthier and those who do not.
You haven't started working out? Time to get on track Big up all those working hard to improve their quality of purpose.
Love yourself and love others. #message from an extremely lazy gymer lol Cc @uzikwendu #good morning lovers"
Are you comfortable with yourself in all your glory?
Clothes are all well and good but we were born naked, and that is who we really are. Designer clothes, shoes and jewellery is who we are really not.
If you aren't happy with what you see then try working out and eating right. Also remember that it's Ok, when you look in the mirror and see no immediate change. Keep faith my friend, know that in time you will become comfortable with how you look. It starts with becoming master of yourself, physically and mentally. Stay focused when you are on the path. That's the difference between those who succeed, in achieving a positive perception of themselves, getting fitter, stronger, healthier and those who do not.
You haven't started working out? Time to get on track Big up all those working hard to improve their quality of purpose.
Love yourself and love others. #message from an extremely lazy gymer lol Cc @uzikwendu #good morning lovers"
Lately, the actress and singer has recently been sharing tips on how to live a jealthier life by eating right and working out.
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